Microwave poached eggs.

Get a ramekin dish.

Put a bit of pepper in the bottom.

Break egg into it.  Ideally try and get yolk in centre.

Cover dish with plate or another ramekin.

Put in microwave for:  1 minute on 350W (40secs on 500W also close) <- work on optimising this.  Also try with a little melted butter in the dish to start.

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